Sound experience · Gong and bowls
Sound Bath with Gong and Tibetan Singing Bowls
A Sound Bath is primarily a listening experience. Gong and Tibetan singing bowls create a soundscape that changes over time, inviting attention to vibration, the silence between sounds and whatever subjective sensations arise.
The experience
You do not need meditation experience or a belief that sound has scientifically established effects. This is a contemplative space where sound can become a point of attention and, for some people, accompany a sense of quiet.
Why it may interest you
Possible qualities of the experience
Everyone experiences the session differently.
Invites attention to sound and the present moment.
Creates a sensory pause without requiring previous experience.
How it unfolds
From the opening conversation to the close.
Arrival
A brief introduction sets out the experiential, subjective nature of the practice.
Listening
Gong, bowls and pauses form a gradually unfolding sound sequence.
Closing silence
Time without sound supports the transition back and space to notice the experience.
Who may find it interesting
A space shaped around preferences.
- Anyone curious about gong and Tibetan singing bowls in a quiet setting.
- People who prefer a sound-led rather than primarily hands-on experience.
- Those seeking a contemplative pause without prior meditation experience.
The activities offered are intended for personal wellbeing and are not medical, healthcare, physiotherapy or psychological services.
Questions about this experience
Keep exploring
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A first step
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Tell me what you are looking for, even in a few words. I will reply personally.
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